Supplements I Use
Well, this list looks like alot, but I consider this the bare minimum.
I train hard and like to replenish my body with essential nutrients.
I would recommend these as a base to any hard training athlete.
$29.95
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5+1 Whey, Chocolate, 6 lb
from HDT
New XX-Large 6lb. Whey Protein from HDT 5+1 WHEY PROTEIN gives you 6 great tasting pounds of pure concentrated whey protein. Available in chocolate and vanilla, 5+1 WHEY PROTEIN is lactose and aspartame free, mixes instantly and is perfect for high protein diets. Contains 100% biologically active whey protein concentrate designed to deliver full spectrum protein fractions and microfractions. 5+1 WHEY PROTEIN is a lactose free, low in fat protein blend that can be added to water, milk, juice, yogurt or shakes. 5+1 WHEY PROTEIN contains one of the Highest Biological Value proteins providing 21 grams of muscle building protein per serving and can also be added to muffins, cookies, pancakes, or cereals. The human body needs a constant supply of protein to repair and build the living tissues; a
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$22.99 |
Glucosamine & Chondroitin 500/400 w/ MSM, 180 Capsules
from Now Foods
NOW Glucosamine, Chondroitin & MSM combines three of the most popular and effective nutrients for supporting joint health in one dietary supplement. Our Glucosamine and Chondroitin are both 100% sulfate, the most studied form of these nutrients. In addition, we also include the LingnusilTM brand MSM (methylsulphonyl-methane), an organic form of sulfur found in all living organisms. Studies have shown that these nutrients provide dietary components that support healthy joint structure and function.* Suggested Use: As a dietary supplement, take 3 capsules daily, with meals or on an empty stomach. Other Ingredients: Gelatin (capsule) and Magnesium Stearate. Nutrition Info Servings Per Container: 60 Serving Size: 3 Capsules Amount Per Serving % Daily Value Calories 10 Total Carbohydrate 2 g
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$24.99 |
Pure Omega-3, 100 Softgels
from PBL
New and improved formula! The highest-quality, pharmaceutical-grade fish oil available anywhere! Highly concentrated EPA and DHA levels (516 mg EPA and 276 mg DHA per 1200 mg softgel - in a total of 2714 mg of omega 3 fatty acids per three softgel serving!) Pharmaceutical grade fish oil as defined by Dr. Barry Sears, is fish oil that contains greater than 60% long-chain omega-3 fatty acids. Over 75% of the Pure Omega-3 oil is long-chain omega-3 fatty acids! Pure Omega-3 1 softgel (1200 mg) 3 softgels (3600 mg) Eicosapentaenoic acid (EPA) 516 mg 1548 mg Docosahexanoic acid (DHA) 276 mg 828 mg Other Omega-3 Fatty Acids 113 mg 338 mg Total Omega-3 Fatty Acids 905 mg 2714 mg
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$11.00 |
Advanced Gamma E Complex, 60 softgels
from Now Foods
Emerging research demonstrates that gamma-Tocopherol, the most abundant form of Vitamin E in the diet, has very important and unique functions. Central to these functions is its capacity to detoxify reactive nitrogen species, an especially destructive form of free radical. In addition, gamma-Tocopherol acts to trap and remove free radicals from the body in a way that alpha-Tocopherol cannot. NOW Advanced Gamma E Complex provides the necessary full range of antioxidant protection because it contains a more natural balance of Tocopherols plus a full complement of Tocotrienols. NOW s "Advanced" formula thereby provides superior support for cardiovascular health, as well as protection for the health of the prostate and the colon. Supplement Facts: Serving Size: 2 Softgels Servings Pe
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$14.99 |
Creatine Monohydrate Powder, 1000 grams
from 1Fast400
Packing Information:Each powder is put into a HDPE container, Heat Sealed, and labeled with dosing based off 1/4 tsp. Some items may be hygroscopic and may clump during shipment. This does not effect the efficacy of the product, but just the texture.
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$27.99 |
DHEA Powder, 75g
from 1Fast400
Dehydroepiandrosterone (DHEA) (along with its sulfated metabolite, DHEA-S) is the most abundant naturally occuring steroid in human blood. It is produced in the adrenal cortex and can also be independently synthesized in the brain. Among the biological effects of DHEA are changes in the immune system, inflammation, lipid and carbohydrate metabolism, anticarcinogenic effects, neuroprotection, and antioxidant effects. DHEA levels significantly decline with age, and this decline has been correlated to varying degrees with many of the complications associated with aging, such as cardiovascular disease and high cholesterol levels, insulin resistance and diabetes, obesity, and neurodegeneration. In humans, DHEA has been reported to reduce body fat, alleviate angina, and reduce LDL (bad) choleste
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$24.99 |
L-Glutamine Powder, 1000 grams
from 1Fast400
Packing Information:Each powder is put into a HDPE container, Heat Sealed, and labeled with dosing based off 1/4 tsp. Some items may be hygroscopic and may clump during shipment. This does not effect the efficacy of the product, but just the texture.
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$4.95 |
Vitamin C 500 with RH, 100 tabs
from Country Life
Have you been feeling a little sluggish lately Or maybe you haven't been performing at your best. C-500 w/RH 100T can help get you on your way to ''recovery''. Most of the time our bodies need a little help getting all the nutrients we need to live a full and healthy life. C-500 w/RH 100T is just a step in the right direction. Obviously, you want to use this supplement in moderation. When used this way in addition to your regular diet and with exercise, you can become the person you've always wanted to be - healthy, fit and happy. C-500 w/RH 100T can help give you that little extra boost that will help you to achieve this state of being.
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$15.00 |
R-ALA, 100 Capsules/100 mg
from 1Fast400
What is R-ALA? R-lipoic acid is the biologically active form of alpha lipoic acid. It has been called the mitochondrial antioxidant because it is a key component of mitochondrial dehydrogenase complexes. R-lipoic acid is directly involved in cell metabolism and redox states. R-lipoic acid crosses the blood brain barrier, and helps regulate neuronal calcium homeostasis, scavenges a variety of reactive oxygen species (ROS) while recycling vitamins C, E and glutathione. R-lipoic acid has been shown to regulate pro-inflammatory cytokines, and alter the expression of toxic genes. R-lipoic acid has been used to treat diabetes and has been recommended as a neuroprotective agent Why do I need it? If it is naturally occurring within our bodies, then why do we need to take lipoic acid as a supplemen
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$5.99 |
Opti-Vites, 60 Capsules
from Optimum Nutrition
A time-tested formula that provides 100% of the Daily Value for most vitamins and essential minerals. One capsule each day may help your body access all the micronutrients it needs to function at its best.
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